Mark Rothlisberger 2x20:00/2:00r row
10,349m
Meters
40:00.0
Time
1:55.9
Pace
715
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,815m |
| Overall Time | 44:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 129 |
September 02, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,349m | 1:55.9 | 225 | 1072 | 24 | |
| 20:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 24 | |
| 20:00.0 | 5,171m | 1:56.0 | 224 | 1071 | 25 | |
| r466m |
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Workout Graph
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Fitness wave 1:59/1:49