Mark Rothlisberger 2x7500m/1:00r row
15,000m
Meters
58:00.0
Time
1:56.0
Pace
1035
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,159m |
| Overall Time | 1:00:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 1475 |
| Drag Factor | 129 |
September 07, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 15,000m | 1:56.0 | 224 | 1071 | 25 | |
| 28:54.0 | 7,500m | 1:55.6 | 227 | 1079 | 25 | |
| 29:06.0 | 7,500m | 1:56.4 | 222 | 1063 | 26 | |
| r159m |
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Workout Graph
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