Mark Rothlisberger 4x10:00/2:00r row
10,594m
Meters
40:00.0
Time
1:53.2
Pace
750
Calories
| Rest Distance | 919m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,513m |
| Overall Time | 48:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 129 |
October 05, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,594m | 1:53.2 | 241 | 1128 | 26 | |
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 26 | |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 26 | |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 27 | |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 27 | |
| r919m |
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Workout Graph
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