Mark Rothlisberger 8x8:00/0:30r row

16,529m

Meters

1:04:00.0

Time

1:56.1

Pace

1136

Calories

Rest Distance516m
Rest Time4:00.0
Overall Distance17,045m
Overall Time1:08:00.0
Average Watts223
Calories Per Hour1068
Stroke Rate24
Stroke Count1621
Drag Factor131

November 01, 2021 08:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:00.0 16,529m 1:56.1 223 1068 24
8:00.0 2,040m 1:57.6 215 1039 23
8:00.0 2,071m 1:55.8 225 1073 24
8:00.0 2,071m 1:55.8 225 1073 24
8:00.0 2,071m 1:55.8 225 1073 25
8:00.0 2,072m 1:55.8 225 1075 25
8:00.0 2,069m 1:55.9 224 1071 25
8:00.0 2,068m 1:56.0 224 1070 25
8:00.0 2,067m 1:56.1 224 1069 26
r516m

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