Mark Rothlisberger 11:00 row
2,845m
Meters
11:00.0
Time
1:55.9
Pace
195
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 131 |
November 08, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,845m | 1:55.9 | 224 | 1071 | 25 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 25 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 |
| 11:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 |
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Workout Graph
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