Mark Rothlisberger 3x23:00/3:00r row
17,818m
Meters
1:09:00.0
Time
1:56.1
Pace
1227
Calories
| Rest Distance | 920m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,738m |
| Overall Time | 1:18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 1831 |
| Drag Factor | 130 |
November 29, 2021 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.0 | 17,818m | 1:56.1 | 223 | 1068 | 25 | |
| 23:00.0 | 5,952m | 1:55.9 | 225 | 1073 | 24 | |
| 23:00.0 | 5,948m | 1:56.0 | 224 | 1071 | 25 | |
| 23:00.0 | 5,918m | 1:56.5 | 221 | 1059 | 26 | |
| r920m |
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Workout Graph
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