Mark Rothlisberger 5000m row
5,000m
Meters
19:29.3
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 130 |
December 02, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 5,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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