Mark Rothlisberger 2x20:00/1:00r row
10,282m
Meters
40:00.0
Time
1:56.7
Pace
704
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,446m |
| Overall Time | 42:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 130 |
December 10, 2021 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,282m | 1:56.7 | 220 | 1057 | 24 | |
| 20:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 24 | |
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 25 | |
| r164m |
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Workout Graph
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