Mark Rothlisberger 5000m row
5,000m
Meters
19:40.1
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 130 |
December 10, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
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Workout Graph
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