Mark Rothlisberger 11000m row
11,000m
Meters
42:29.2
Time
1:55.8
Pace
757
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 132 |
December 15, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.2 | 11,000m | 1:55.8 | 225 | 1074 | 24 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 24 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 24 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 24 |
| 7:43.2 | 8,000m | 1:55.8 | 225 | 1075 | 25 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 25 |
| 3:44.3 | 11,000m | 1:52.1 | 248 | 1153 | 25 |
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Workout Graph
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