Mark Rothlisberger 8000m row
8,000m
Meters
30:55.6
Time
1:55.9
Pace
551
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 130 |
December 18, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.6 | 8,000m | 1:55.9 | 224 | 1072 | 24 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 24 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 24 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 24 |
| 7:40.5 | 8,000m | 1:55.1 | 229 | 1089 | 24 |
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Workout Graph
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