Mark Rothlisberger 2x8:00/1:00r row
4,185m
Meters
16:00.0
Time
1:54.6
Pace
291
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,482m |
| Overall Time | 18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 135 |
December 20, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,185m | 1:54.6 | 232 | 1098 | 26 | |
| 8:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 26 | |
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 26 | |
| r297m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.