Mark Rothlisberger v1500m/2:00r...4 row
12,000m
Meters
44:56.4
Time
1:52.3
Pace
860
Calories
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 13,224m |
| Overall Time | 55:56.4 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 1333 |
| Drag Factor | 129 |
January 05, 2022 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.4 | 12,000m | 1:52.3 | 247 | 1149 | 26 | |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 24 | |
| r: 2:00 | 336m | |||||
| 12:59.0 | 3,500m | 1:51.2 | 254 | 1173 | 27 | |
| r: 3:00 | 434m | |||||
| 12:59.4 | 3,500m | 1:51.3 | 254 | 1172 | 27 | |
| r: 3:00 | 398m | |||||
| 12:58.8 | 3,500m | 1:51.2 | 254 | 1174 | 27 | |
| r: 3:00 | 56m | |||||
| r1,224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.