Mark Rothlisberger 2x6000m/2:00r row
12,000m
Meters
46:39.4
Time
1:56.6
Pace
822
Calories
Rest Distance | 305m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,305m |
Overall Time | 50:39.4 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 23 |
Stroke Count | 1109 |
Drag Factor | 130 |
January 07, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:39.4 | 12,000m | 1:56.6 | 221 | 1059 | 23 | |
23:23.4 | 6,000m | 1:56.9 | 219 | 1053 | 23 | |
23:16.1 | 6,000m | 1:56.3 | 222 | 1064 | 23 | |
r305m |
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Workout Graph
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