Mark Rothlisberger 2x6000m/2:00r row

12,000m

Meters

46:39.4

Time

1:56.6

Pace

822

Calories

Rest Distance305m
Rest Time4:00.0
Overall Distance12,305m
Overall Time50:39.4
Average Watts221
Calories Per Hour1059
Stroke Rate23
Stroke Count1109
Drag Factor130

January 07, 2022 08:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:39.4 12,000m 1:56.6 221 1059 23
23:23.4 6,000m 1:56.9 219 1053 23
23:16.1 6,000m 1:56.3 222 1064 23
r305m

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