Mark Rothlisberger 2x11:00/2:00r row
5,759m
Meters
22:00.0
Time
1:54.6
Pace
402
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 26:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 130 |
January 10, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,759m | 1:54.6 | 233 | 1100 | 24 | |
| 11:00.0 | 2,880m | 1:54.5 | 233 | 1100 | 24 | |
| 11:00.0 | 2,878m | 1:54.6 | 232 | 1099 | 24 | |
| r330m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.