Mark Rothlisberger 2x11:00/2:00r row
5,755m
Meters
22:00.0
Time
1:54.6
Pace
402
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 26:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 130 |
January 10, 2022 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,755m | 1:54.6 | 232 | 1098 | 24 | |
| 11:00.0 | 2,877m | 1:54.7 | 232 | 1098 | 24 | |
| 11:00.0 | 2,878m | 1:54.6 | 232 | 1099 | 24 | |
| r334m |
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Workout Graph
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