Mark Rothlisberger 40:00 row
10,198m
Meters
40:00.0
Time
1:57.6
Pace
689
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 130 |
January 12, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,198m | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 40:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 |
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Workout Graph
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