Mark Rothlisberger 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 131 |
January 21, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 23 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 23 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 23 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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