Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:36.7
Time
1:57.2
Pace
1022
Calories
| Rest Distance | 590m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,590m |
| Overall Time | 1:04:36.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 132 |
January 28, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.7 | 15,000m | 1:57.2 | 217 | 1047 | 24 | |
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 24 | |
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 24 | |
| 19:35.4 | 5,000m | 1:57.5 | 216 | 1041 | 25 | |
| r590m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.