Mark Rothlisberger 2x31:00/4:00r row
16,204m
Meters
1:02:00.0
Time
1:54.7
Pace
1132
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,380m |
| Overall Time | 1:10:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 1578 |
| Drag Factor | 131 |
January 31, 2022 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 16,204m | 1:54.7 | 231 | 1096 | 25 | |
| 31:00.0 | 8,112m | 1:54.6 | 232 | 1099 | 25 | |
| 31:00.0 | 8,092m | 1:54.9 | 231 | 1093 | 26 | |
| r176m |
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Workout Graph
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