Mark Rothlisberger v8:00/1:00r...4 row
8,019m
Meters
29:09.2
Time
1:49.0
Pace
598
Calories
| Rest Distance | 2,606m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 10,625m |
| Overall Time | 51:09.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
February 02, 2022 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.2 | 8,019m | 1:49.0 | 270 | 1228 | 27 | |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 24 | |
| r: 1:00 | 166m | |||||
| 7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 28 | |
| r: 7:00 | 959m | |||||
| 7:03.0 | 2,000m | 1:45.7 | 296 | 1318 | 29 | |
| r: 7:00 | 1,113m | |||||
| 7:02.4 | 2,000m | 1:45.6 | 297 | 1322 | 30 | |
| r: 7:00 | 368m | |||||
| r2,606m |
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Workout Graph
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