Mark Rothlisberger 2x20:00/2:00r row
10,322m
Meters
40:00.0
Time
1:56.2
Pace
710
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,642m |
| Overall Time | 44:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 134 |
February 07, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,322m | 1:56.2 | 223 | 1066 | 24 | |
| 20:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 24 | |
| 20:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 25 | |
| r320m |
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Workout Graph
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