Mark Rothlisberger 2x7:30/0:30r row
3,956m
Meters
15:00.0
Time
1:53.7
Pace
278
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,051m |
| Overall Time | 16:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 136 |
February 14, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,956m | 1:53.7 | 238 | 1118 | 25 | |
| 7:30.0 | 1,978m | 1:53.7 | 238 | 1118 | 25 | |
| 7:30.0 | 1,978m | 1:53.7 | 238 | 1118 | 25 | |
| r95m |
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Workout Graph
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