Mark Rothlisberger 5x7:30/0:30r row
9,886m
Meters
37:30.0
Time
1:53.7
Pace
695
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,179m |
| Overall Time | 40:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 132 |
February 14, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,886m | 1:53.7 | 238 | 1117 | 24 | |
| 7:30.0 | 1,977m | 1:53.8 | 237 | 1117 | 24 | |
| 7:30.0 | 1,977m | 1:53.8 | 237 | 1117 | 24 | |
| 7:30.0 | 1,978m | 1:53.7 | 238 | 1118 | 25 | |
| 7:30.0 | 1,977m | 1:53.8 | 237 | 1117 | 25 | |
| 7:30.0 | 1,977m | 1:53.8 | 237 | 1117 | 25 | |
| r293m |
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