Mark Rothlisberger 3x3500m/2:00r row
10,500m
Meters
41:01.9
Time
1:57.2
Pace
715
Calories
| Rest Distance | 586m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,086m |
| Overall Time | 47:01.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 132 |
February 18, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.9 | 10,500m | 1:57.2 | 217 | 1047 | 23 | |
| 13:43.6 | 3,500m | 1:57.6 | 215 | 1039 | 23 | |
| 13:39.8 | 3,500m | 1:57.1 | 218 | 1049 | 23 | |
| 13:38.5 | 3,500m | 1:56.9 | 219 | 1053 | 23 | |
| r586m |
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Workout Graph
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