Mark Rothlisberger 4x12:00/2:00r row
12,634m
Meters
48:00.0
Time
1:53.9
Pace
888
Calories
| Rest Distance | 802m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,436m |
| Overall Time | 56:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 134 |
February 28, 2022 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,634m | 1:53.9 | 236 | 1113 | 25 | |
| 12:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 24 | |
| 12:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 25 | |
| 12:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 25 | |
| 12:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 26 | |
| r802m |
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Workout Graph
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