Mark Rothlisberger 2x20:00/3:00r row
10,367m
Meters
40:00.0
Time
1:55.7
Pace
716
Calories
| Rest Distance | 577m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,944m |
| Overall Time | 46:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 131 |
March 02, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,367m | 1:55.7 | 226 | 1076 | 24 | |
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 24 | |
| 20:00.0 | 5,177m | 1:55.8 | 225 | 1073 | 25 | |
| r577m |
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Workout Graph
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