Mark Rothlisberger 5x12:00/2:00r row
15,778m
Meters
1:00:00.0
Time
1:54.0
Pace
1109
Calories
Rest Distance | 1,107m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 16,885m |
Overall Time | 1:10:00.0 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1111 |
Stroke Rate | 25 |
Stroke Count | 1626 |
Drag Factor | 132 |
March 07, 2022 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,778m | 1:54.0 | 236 | 1111 | 25 | |
12:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 24 | |
12:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 25 | |
12:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 25 | |
12:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 25 | |
12:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 26 | |
r1,107m |
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Workout Graph
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