Mark Rothlisberger 3x20:00/4:00r row
15,467m
Meters
1:00:00.0
Time
1:56.3
Pace
1064
Calories
| Rest Distance | 882m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,349m |
| Overall Time | 1:12:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 1598 |
| Drag Factor | 131 |
March 28, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,467m | 1:56.3 | 222 | 1064 | 25 | |
| 20:00.0 | 5,262m | 1:54.0 | 236 | 1112 | 25 | |
| 20:00.0 | 5,231m | 1:54.7 | 232 | 1098 | 25 | |
| 20:00.0 | 4,973m | 2:00.6 | 199 | 985 | 25 | |
| r882m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.