Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:56.6
Time
1:57.8
Pace
1016
Calories
| Rest Distance | 554m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,554m |
| Overall Time | 1:04:56.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 131 |
April 01, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.6 | 15,000m | 1:57.8 | 214 | 1035 | 23 | |
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 23 | |
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 23 | |
| 19:38.0 | 5,000m | 1:57.8 | 214 | 1036 | 24 | |
| r554m |
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Workout Graph
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