Mark Rothlisberger 5000m row
5,000
Meters
19:01.1
Time
1:54.1
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 130 |
April 18, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.1 | 5,000 | 1:54.1 | 236 | 1110 | 349 | 26 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 69 | 26 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 69 | 26 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1103 | 70 | 26 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1108 | 70 | 26 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 71 | 27 |
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Workout Graph
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