Mark Rothlisberger 2x20:00/2:00r row
10,355m
Meters
40:00.0
Time
1:55.8
Pace
715
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,645m |
| Overall Time | 44:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 133 |
April 21, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,355m | 1:55.8 | 225 | 1073 | 24 | |
| 20:00.0 | 5,177m | 1:55.8 | 225 | 1073 | 24 | |
| 20:00.0 | 5,178m | 1:55.8 | 225 | 1074 | 25 | |
| r290m |
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Workout Graph
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