Mark Rothlisberger 1x30:00/3:00r row
7,760m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
| Rest Distance | 569m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,329m |
| Overall Time | 33:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 131 |
May 02, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,760m | 1:55.9 | 224 | 1072 | 24 | |
| 30:00.0 | 7,760m | 1:55.9 | 224 | 1072 | 24 | |
| r569m |
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Workout Graph
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