Mark Rothlisberger v5:00/r...13 row
14,402m
Meters
59:00.0
Time
2:02.8
Pace
954
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,402m |
| Overall Time | 59:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 130 |
May 04, 2022 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.0 | 14,402m | 2:02.8 | 189 | 948 | 24 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | |
| 7:00.0 | 1,914m | 1:49.7 | 265 | 1212 | 27 | |
| 7:00.0 | 1,611m | 2:10.3 | 158 | 843 | 23 | |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 27 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 28 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | |
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 28 | |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 28 | |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 22 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | |
| r0m |
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Workout Graph
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