Mark Rothlisberger 2x7500m/2:00r row
15,000m
Meters
58:39.8
Time
1:57.3
Pace
1022
Calories
Rest Distance | 284m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,284m |
Overall Time | 1:02:39.8 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 23 |
Stroke Count | 1423 |
Drag Factor | 129 |
June 02, 2022 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:39.8 | 15,000m | 1:57.3 | 217 | 1045 | 23 | |
29:16.9 | 7,500m | 1:57.1 | 218 | 1049 | 23 | |
29:22.9 | 7,500m | 1:57.5 | 216 | 1042 | 24 | |
r284m |
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Workout Graph
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