Mark Rothlisberger v6:00/r...7 row
12,841m
Meters
51:00.0
Time
1:59.1
Pace
873
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,289m |
| Overall Time | 54:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 131 |
June 08, 2022 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,841m | 1:59.1 | 207 | 1012 | 25 | |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | |
| 10:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 27 | |
| r: 1:00 | 159m | |||||
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | |
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 28 | |
| r: 1:00 | 136m | |||||
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 27 | |
| r: 1:00 | 153m | |||||
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | |
| r448m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.