Mark Rothlisberger 4x12:00/3:00r row
12,557m
Meters
48:00.0
Time
1:54.6
Pace
877
Calories
| Rest Distance | 1,307m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,864m |
| Overall Time | 1:00:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 1342 |
| Drag Factor | 130 |
June 13, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,557m | 1:54.6 | 232 | 1098 | 25 | |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 25 | |
| 12:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 25 | |
| 12:00.0 | 3,141m | 1:54.6 | 232 | 1100 | 25 | |
| 12:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 25 | |
| r1,307m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.