Mark Rothlisberger 2x16:00/2:00r row
8,217m
Meters
32:00.0
Time
1:56.8
Pace
562
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,536m |
| Overall Time | 36:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 129 |
June 24, 2022 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,217m | 1:56.8 | 219 | 1055 | 24 | |
| 16:00.0 | 4,108m | 1:56.8 | 219 | 1055 | 24 | |
| 16:00.0 | 4,108m | 1:56.8 | 219 | 1055 | 24 | |
| r319m |
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Workout Graph
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