Mark Rothlisberger 2x6000m/3:00r row
12,000m
Meters
47:26.7
Time
1:58.6
Pace
807
Calories
Rest Distance | 413m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,413m |
Overall Time | 53:26.7 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 24 |
Stroke Count | 1191 |
Drag Factor | 131 |
July 23, 2022 09:30:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:26.7 | 12,000m | 1:58.6 | 210 | 1021 | 24 | |
23:20.0 | 6,000m | 1:56.6 | 220 | 1058 | 24 | |
24:06.8 | 6,000m | 2:00.5 | 200 | 987 | 24 | |
r413m |
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Workout Graph
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