Mark Rothlisberger 2x6000m/3:00r row

12,000m

Meters

47:26.7

Time

1:58.6

Pace

807

Calories

Rest Distance413m
Rest Time6:00.0
Overall Distance12,413m
Overall Time53:26.7
Average Watts210
Calories Per Hour1021
Stroke Rate24
Stroke Count1191
Drag Factor131

July 23, 2022 09:30:22

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:26.7 12,000m 1:58.6 210 1021 24
23:20.0 6,000m 1:56.6 220 1058 24
24:06.8 6,000m 2:00.5 200 987 24
r413m

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