Mark Rothlisberger 4x10:00/2:00r row
10,349m
Meters
40:00.0
Time
1:55.9
Pace
713
Calories
| Rest Distance | 805m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,154m |
| Overall Time | 48:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 122 |
July 27, 2022 08:53:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,349m | 1:55.9 | 225 | 1072 | 24 | |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 24 | |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 24 | |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 25 | |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 25 | |
| r805m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.