Mark Rothlisberger v5:00/r...5 row
8,817m
Meters
33:00.0
Time
1:52.2
Pace
634
Calories
| Rest Distance | 1,589m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,406m |
| Overall Time | 49:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 126 |
August 03, 2022 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,817m | 1:52.2 | 247 | 1150 | 26 | |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | |
| 7:00.0 | 1,942m | 1:48.1 | 277 | 1252 | 28 | |
| r: 4:00 | 522m | |||||
| 7:00.0 | 1,941m | 1:48.1 | 276 | 1251 | 28 | |
| r: 4:00 | 492m | |||||
| 7:00.0 | 1,935m | 1:48.5 | 274 | 1242 | 28 | |
| r: 4:00 | 540m | |||||
| 7:00.0 | 1,770m | 1:58.6 | 210 | 1021 | 25 | |
| r: 4:00 | 35m | |||||
| r1,589m |
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Workout Graph
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