Mark Rothlisberger v20:00/8:45r...2 row
10,347m
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 10:28.0 |
| Overall Distance | 11,011m |
| Overall Time | 50:28.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
August 24, 2022 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,347m | 1:55.9 | 224 | 1072 | 25 | |
| 20:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 25 | |
| r: 8:45 | 332m | |||||
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 25 | |
| r: 1:43 | 332m | |||||
| r664m |
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Workout Graph
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