Mark Rothlisberger 2x5000m/1:00r row
10,000m
Meters
38:49.8
Time
1:56.4
Pace
686
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,274m |
| Overall Time | 40:49.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
August 26, 2022 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 10,000m | 1:56.4 | 221 | 1062 | 24 | |
| 19:24.4 | 5,000m | 1:56.4 | 222 | 1062 | 24 | |
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 25 | |
| r274m |
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Workout Graph
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