Mark Rothlisberger v2000m/2:05r...5 row
10,000
Meters
37:50.6
Time
1:53.5
Pace
710
Calories
| Rest Distance | 2,016 |
|---|---|
| Rest Time | 16:56.0 |
| Overall Distance | 12,016 |
| Overall Time | 54:46.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 130 |
August 31, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.6 | 10,000 | 1:53.5 | 239 | 1123 | 26 | |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 23 | |
| r: 2:05 | 319 | |||||
| 7:18.2 | 2,000 | 1:49.5 | 266 | 1216 | 27 | |
| r: 6:05 | 416 | |||||
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1218 | 28 | |
| r: 6:03 | 929 | |||||
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1216 | 28 | |
| r: 2:31 | 338 | |||||
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 25 | |
| r: 0:12 | 14 | |||||
| r2,016 |
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Workout Graph
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