Mark Rothlisberger 2x7000m/2:00r row
14,000m
Meters
54:47.4
Time
1:57.4
Pace
953
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,280m |
| Overall Time | 58:47.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 129 |
September 12, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.4 | 14,000m | 1:57.4 | 216 | 1044 | 24 | |
| 27:21.7 | 7,000m | 1:57.2 | 217 | 1047 | 24 | |
| 27:25.6 | 7,000m | 1:57.5 | 216 | 1041 | 24 | |
| r280m |
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Workout Graph
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