Mark Rothlisberger 3x5000m/2:00r row
15,000m
Meters
58:57.0
Time
1:57.9
Pace
1015
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,429m |
| Overall Time | 1:04:57.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 126 |
September 26, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:57.0 | 15,000m | 1:57.9 | 214 | 1034 | 22 | |
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 22 | |
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 22 | |
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 23 | |
| r429m |
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Workout Graph
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