Mark Rothlisberger 2x8000m/2:00r row
16,000m
Meters
1:03:09.0
Time
1:58.4
Pace
1078
Calories
| Rest Distance | 311m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,311m |
| Overall Time | 1:07:09.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 1507 |
| Drag Factor | 126 |
October 10, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.0 | 16,000m | 1:58.4 | 211 | 1025 | 23 | |
| 31:31.4 | 8,000m | 1:58.2 | 212 | 1029 | 23 | |
| 31:37.6 | 8,000m | 1:58.6 | 210 | 1022 | 24 | |
| r311m |
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Workout Graph
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