Mark Rothlisberger 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 129 |
October 19, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 22 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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