Mark Rothlisberger 2x7500m/2:00r row
15,000m
Meters
58:59.8
Time
1:57.9
Pace
1015
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,294m |
| Overall Time | 1:02:59.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 130 |
October 24, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.8 | 15,000m | 1:57.9 | 213 | 1033 | 22 | |
| 29:21.2 | 7,500m | 1:57.4 | 216 | 1044 | 22 | |
| 29:38.6 | 7,500m | 1:58.5 | 210 | 1022 | 23 | |
| r294m |
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Workout Graph
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