Mark Rothlisberger 5x1500m/5:00r row
7,500m
Meters
27:08.7
Time
1:48.5
Pace
561
Calories
| Rest Distance | 4,302m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,802m |
| Overall Time | 52:08.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 129 |
October 26, 2022 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.7 | 7,500m | 1:48.5 | 273 | 1240 | 28 | |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 24 | |
| 5:18.6 | 1,500m | 1:46.2 | 292 | 1305 | 29 | |
| 5:17.6 | 1,500m | 1:45.8 | 295 | 1315 | 29 | |
| 5:18.0 | 1,500m | 1:46.0 | 294 | 1311 | 30 | |
| 5:17.6 | 1,500m | 1:45.8 | 295 | 1315 | 31 | |
| r4,302m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.